When one is out of sorts, the entire system collapses. Zelda Trieger, founder of Integrated Therapy Group, saw this first-hand during her work as a speech and language pathologist. Some children would progress, progress, and then stop. Traditional therapy could only take them so far. But Zelda knew it was possible for them to keep advancing. They just needed to remove their barriers. After discovering light-touch therapies and seeing the results, Zelda received her certification and opened Integrated Therapy Group — a haven where anyone searching for relief can finally find it. Clients come in with an objective — relieve their stress, start reaching milestones, become unstuck. To date, more than 90% of Integrated clients have found that relief. They’ve met — and surpassed — their goals, finding release, freedom, and progress.
For more than fifteen years as a speech and language pathologist and massage therapist, Zelda specialized in language development, feeding and swallowing disorders and working with children on the spectrum. She became interested in light-touch therapies and spent hundreds of hours learning about several modalities.
After experiencing the effects of manual therapy herself, Zelda branched out to open Integrated Therapy Group in 2016, bringing the very best directly to the community.
She loves knowing that — whether they use Integrated as a standalone treatment or in conjunction with other interventions — clients can finally find the results that they are looking for.
Frida is a licensed massage therapist who practices Craniosacral therapy, Somatic Emotional Release (SER) and Visceral Manipulation. Having taken multiple courses she is an accomplished practitioner who helps bring healing and clarity to her clients. She has made it her mission to help children, teens and women that want to process trauma, ease anxiety and improve their quality of life. Frida brings gentleness, acceptance and no judgement to every session, helping clients to feel instantly at ease and on the road to recovery.
Esti combines Natural Bioenergetics, Craniosacral Therapy (CST), and Theta healing techniques to support physical, emotional, and mental well-being in a gentle, holistic way.
Natural Bioenergetics is a healing modality that works with the body's energy systems to identify and address imbalances that may contribute to physical discomfort, emotional stress, or reduced vitality. Using techniques such as muscle testing and energy balancing, Esti helps the body access its innate capacity for healing and restoration.
Craniosacral Therapy (CST) is a light-touch bodywork modality that supports the nervous system and encourages deep relaxation. By working with the body's subtle rhythms and connective tissues, CST can help release tension, improve resilience, and promote overall balance and well-being.
Drawing on her training in Natural Bioenergetics, Craniosacral Therapy, and Theta Healing, Esti tailors each session to the unique needs of the individual. Her goals are to release tension, improve resilience, and promote overall balance and well-being Clients often leave feeling more grounded, balanced, and connected to their own innate capacity for healing and well-being.
Through gentle, light-touch bodywork, Toby helps the nervous system feel safe enough to unwind, release tension, and return to a state of balance. Her in-person sessions are rooted in Craniosacral Fascial Therapy and may also incorporate Emotion Code and Body Code, gentle energy-based modalities that support the release of emotional and energetic patterns.
Toby also offers deep energy healing sessions, including work focused on clearing vows, releasing limiting patterns, and supporting the release of stored emotional experiences. For women and mothers who feel overwhelmed, stretched thin, or disconnected from themselves, Toby offers a compassionate space to slow down, reconnect, and restore a sense of calm. With a special passion for supporting women and children, Toby creates a safe and supportive environment where each person can reconnect with their body’s natural ability to heal.
Have questions? Our team is happy to answer.
